Your favorites?

[Greensky]

What are your favorite yoga postures? I like shoulder stand (sarvangasana) and fish pose. Both are very beneficial for your thyroid gland and overall body. In my daily practice, I will do the two first before performing other postures.

[green algae]

I am interested in yoga but there is no yoga center near me. Is there an online site where I can learn yoga? Can you share a link?

[Greensky]

I think there are many online yoga courses available, just search it on Google using the keywords (online yoga courses). Just be aware that it's generally advisable to learn yoga by attending yoga classes instead of reading books or watching yoga videos.