Laughter yoga?

[someguy]

this is interesting.. I've never even heard about this.. do you have a link to a video?

[Casey]

I saw that on the news once. It looked like a bunch of weird crazy people to me, LOL. I would not pay to go to a class like that. I work in Special Education and sometimes the kids will laugh like that for no reason at all, so if I wanted that kind of exercise I could just join in with them in laughter and get paid for it.

[HippieGirl]

I'd heard of laughter yoga but I don't know of any practitioners around here. I can see how it'd be beneficial but I fear I'd just feel really stupid.

[jamejsmith]

Hey .. I think laughter yoga is very nice concept.
It have many benefits too.

The main benefit is it reduces mental stress.

Laughter Yoga strengthens the immune system which not only prevents you from falling sick, but also helps to heal a variety of illnesses like hypertension, heart disease, diabetes, depression, arthritis, allergies, asthma, bronchitis, backache, fibromyalgia, migraine headaches, menstrual disorders, cancer and many others.