Major Causes of Stress
There are many reasons why we have stress but some of the major causes of stress are -
• A new job or responsibility.
• Loss of a job or retirement.
• Death of someone you love.
• Divorce or marriage.
• Financial problems.
• Certain health conditions or disease.
• Pregnancy or fear of labor or childbirth-related stress.
• Changing residence or moving to an unfamiliar place.
• Violence or injury.
• Family conflicts.
• Busy schedules, lack of rest or too much travel.
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