[solarpowered]

What most of us don't realize is that everyday when we take multivitamins is that we from them out at the next stop at the bathroom. Instead of falling for adds that bombard you with nonsense and make you take chemicals when you don't need them, spend some time researching a healthy diet, you'd be surprised what little you need for a balanced vitamin and mineral intake. It will also taste better and not pollute your body.